Why do some people look so young


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The MDE study which was started in studies women in nearly every decade of their lives — from their 20s to their 70s and various ethnicities including Caucasian, African, Hispanic, and Asian. The study is led by Dr. With the addition of 23andMe, the leading personal genetics company, the MDE study was able to dig deeper into genes linked to skin aging and their biological variability with different ethnicities. According to the study, the Methuselah gene is found in one fifth of black Americans and only in one in ten white Americans.

So when someone who looks much younger than their years is asked how they do it and they respond they just have good genes, they're probably right.

How to Look Younger - 20 Easy Ways to Stay Young, According to Experts

An appropriately fitted bra is essential, no matter your age. Finding the right fit not only provides comfort, but also has a slimming effect, according to Best Health. Not only can poor posture lead to headaches, neck pain, and breathing problems but it can also make you look older, the Mayo Clinic reports. Slouching in your chair or hunching over your computer are just two ways you might already be practicing bad posture.

Eating too much red meat ‘can age the body’, researchers claim

Sitting up straight and checking your posture throughout the day are two easy ways to look younger and more confident. These are the 12 habits of people who look and feel younger than their age. Exercising more can contribute to things that help you look younger, such as your mood and sleep more on that later.


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Working out actually slows down aging on a cellular level. Looks-wise, exercising keeps skin younger, and it may also reverse some skin aging in people who are new to regular exercise, the New York Times reports. Griffiths says. Sleeping on your side or your stomach promotes skin damage, wrinkles, and sometimes results in indentations in the skin that mimic wrinkles. Sleeping on your back promotes less face swelling, fewer fine lines, and helps your body relax, enhancing the cell turnover that gets rid of dead skin cells, according to Dermstore.

Anti-aging, Stay Young and Healthy, Look Younger

HuffPost reported that sleeping could boost your "youth hormone" which is produced during slow-wave sleep. A lack of this hormone, known as Human Growth Hormone HGH , can lead to a slower metabolism, sagging skin, and reduced muscle mass, according to HuffPost. This is just another excuse to catch some more zs. Damaged locks don't look good at any age.

Frayne went as far as to compare hair protection with skin protection. She said that in the same way you treat your skin with SPF, you should treat your hair with heat protection products.


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The only thing that changed between the photos was her attitude, and yet she looked younger and happier in the first photo. It goes to show that what's on the inside can translate to what you look like on the outside.

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Emily DiNuzzo. Snapchat icon A ghost. You are holding onto old trends. You are not thinking about your brand. You wear clothes that don't fit.

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You have bad posture. You neglect your teeth. You don't watch what you eat and drink.

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